Healing Foods

If you don’t treat yourself properly how can you expect others to? Universal law. Remember, the body is not the complete self.

Invigorating Tea:

Ginger, Turmeric, Cayenne, Black Pepper, Cherry and Orange with Almond Milk and Water

Nutritious Meals:

Kale and veggie stir-fry

Lentils and Mushrooms with Pasta

Kale Onion Tomato Avocado Wrap

Lentil Dhal With Vegetables Kale and Rice


Kale Salad with Vegetables and Light Dressing

Spring Mix Salad Vegetables and Light Dressing

Lentil Soup with Kale and Vegetables


Spicy Hummus with Vegetables:

  • Ancho chilly
  • Sea salt
  • White pepper
  • Curry powder
  • Garlic powder
  • Cumin
  • Cardamom pinch
  • Tahini
  • Lemon juice
  • Garbanzo Beans with water


Lemon Juice, Cayenne, Ginger and Water

Cayenne and Water