Ensure you are not lacking nutrition. For some this may include eggs or meat. Dairy is toxic to most however some can benefit. These are sub-par spontaneous presentation but give an idea of food made from food (for the most part).
If you don’t treat yourself properly how can you expect others to? This is universal law. Remember, the body is not the complete self.
Ginger, Turmeric, Cayenne, Black Pepper, Cherry and Orange with Almond Milk and Water
Note: Carrots and many other modern vegetables are genetic hybrids and are not originally present in the environment. I focus on original foods lately and as well always remember there is a yin yang balance to all energy and substances. The body requires a balance of the energies in order to maintain mass. Too much yin and the body is soft and unable to hold nutrients. Too much yang and the body is too hard and retains too much and must be detoxed.
Kale and veggie stir-fry
Lentils and Mushrooms with Pasta
Kale Onion Tomato Avocado Wrap
Lentil Dhal With Vegetables Kale and Rice
Kale Salad with Vegetables and Light Dressing
Spring Mix Salad Vegetables and Light Dressing
Lentil Soup with Kale and Vegetables
Spicy Vegetable Soup with tomato sauce. Jalapeños, sautéed onions, three beans or canellini beans (soft bean flavor and texture), sauteed or steamed (softened) kale or chard, optionally with a yellow or red bell peppers for a citrus taste to complement the jalapeno.
Spicy Hummus with Vegetables:
- Ancho chilly
- Sea salt
- White pepper
- Curry powder
- Garlic powder
- Cardamom pinch
- Lemon juice
- Garbanzo Beans with water
Lemon Juice, Cayenne, Ginger and Water
Cayenne and Water